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5 Tips for a Healthier Lifestyle
fghfghEmbracing a healthier lifestyle will allow you to access more vitality and well-being every single day. When you follow our 5 tips for a...
Review of Eat Stop Eat by Brad Pilon
Eat Stop Eat is a program created by nutritionist Brad Pilon that advocates intermittent fasting as a way to lose weight. As the title...
KetoCycle: our review of the ‘custom-made’ ketogenic diet
Embarking on a weight loss journey is never easy. With all the diets available out there, it is difficult to find your way around....
Athletic Greens Review
This Athletic Greens Review will explore a popular greens product to find out if it lives up to some of the hype. It can...
Glucomannan: A Weight Loss Miracle or Just Hype?
With the global obesity scores crossing 2 billion, everyone is looking for a quick fix to lose weight (1). While a lot of supplements...
