Tuesday, March 12, 2013

Healthy + Delicious+ 3 Ingredients= Amazing Fruit Dip!



I hate when I taste delicious fruit dip to find out that it has cream cheese sweetened condensed milk, etc. etc.  If I am going to eat Fruit Dip, I want it to be somewhat healthy, so I don't feel guilty about eating it.  My good friend Heather gave me this recipe and I LOVE it, and so does my picky clan.  If you want fruit consumption to go up in your house try this!

Dreamy Orange Fruit Dip 

1- 8 oz. container cool whip (I buy cool whip free)
1-  small package instant vanilla pudding mix (I buy sugar   
     free fat free)
1- 6 oz. container of frozen (concentrated) orange juice
Fruit for dipping
 (strawberries, mangos, grapes, pineapple, etc.)

Mix first three ingredients together.  Add a little water to thin out to desired consistency, if needed. (I like mine thick, so I did not need to do this.)
Variation:  Instead of frozen OJ, just use about 6 oz. of orange juice (this way you may not need to thin the mixture down with water)

 

 This is so delicious, for the big batch you see here, I doubled it!

 ENJOY!
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4 comments:

  1. Sounds delicious... I'm with you - I don't like looking at the ingredients to find all the ick! Pinned this for safekeeping!

    Happy Tuesday!
    Danielle
    SewMuchCrafting.com

    ReplyDelete
  2. Sounds wonderful!

    I don't know which is easier - to make it or to eat it all... :)

    ReplyDelete
  3. Carlee, this sounds awesome!! I'm going to make it for a party we're having Saturday night. Thank you!

    ReplyDelete
  4. This sounds so yummy! I love a good fruit dip and fruit for a snack!!!

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